We had this last night and it occurred to me it would be a good dinner to prepare for Hurricane Sandy or for any fall or winter evening. It's also easy to prepare.
Sausage, Kale, and Lentil Soup
This is a very easy soup, delicious, nutritious, and low calorie. It takes about 50 minutes from start to finish. I think the key is using good sweet Italian sausage and reduced sodium broth.
Reduce the calories in the panini by using just a coating of pesto, and a smaller ciabatta roll. Substitute pear for avocado and it tastes just as good with fewer calories.
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